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| This
year we are introducing a series of public lectures
titled "Meditation: a Survival Tool for 21st
Century". We live in confusing times, we are
stressed, and we often find ourselves unable to
process all the conflicting information. We get
stressed, fatigued, and we just can't keep up. Meditation
is a deep relaxation technique that allows us to
clear the mind, enjoy the moment, and come out refreshed
and capable of dealing with things again... |
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PROJECT
NAME (and brief explanation) |
INFO |
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*
'HEALING BREATH' |
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| stress-management
workshops |
click
here |
| Experience
the difference! Register in advance. |
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'MEDITATION
Classes |
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| for
times/locations and to register, click on the right |
click
here |
| no
prior experience necessary, register in advance |
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Yoga+Meditation Classes |
|
| for
times/locations and to register, click on the right |
click
here |
| no
prior experience necessary, register in advance |
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| *
Advanced Meditation workshops |
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| 'healing
breath' graduates only, register in advance |
click
here |
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